Archive for the ‘Wellness Notes’ Category

Wellness Notes – December, 2011

WELLNESS NOTES “He will be called Immanuel.” Matthew 1:23 “The name Immanuel means God with us.”  Isaiah 7:14 December is the month to look at the birth of Jesus ‘which means God with us’.  As we look toward Christmas we are bombarded by the hype of buying (without the focus of giving);  the media frenzy
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November Wellness Notes – Diabetes Awareness

WELLNESS NOTES “Do you not know that your bodies are members of Christ?”  I Corinthians 6:15 November is Diabetes Awareness Month!!  In considering the needs of those of us who deal with Diabetes in our life or the lives of those we love, it bears repeating information recently seen in our local newspapers and physician
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Wellness Notes – October, 2011

“For as in one body we have many members, and not all the members have the same function”   (Romans 12:4) The National Wellness Calendar indicates a number of areas of focus for October. October is Eye Injury Prevention Month, also National Breast Cancer Awareness Month, and National Medical Librarians Month.  Let’s take note of each
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Wellness Notes – September, 2011 – Generosity

September focus is “Generosity”    ‘lay up  treasures in heaven’ While on my summer travels I read a most interesting book, “THE HAPPINESS PROJECT” by Gretchen Rubin.   Educated as a lawyer, having worked as a clerk for Sandra Day O’Connor, Gretchen researched ways to be “HAPPY”.  Many of her ideas are noteworthy, but one caught my
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Wellness Notes – July, 2011

This recently came across my e-mail and is the BEST WELLNESS NOTES for July I could think of.   May we all live by these mind-body-and spirit suggestions.   An Angel says, ‘Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if
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June Wellness Notes – Men’s Health Month

“Then God said, “Let us make human beings in our likeness.” Genesis 1:26 June is National Men’s Health Month and as we center around Father’s Day, let’s look at how health is attained. If we are ‘made in HIS likeness – we have a responsibility to maintain our mind/body/& spirit as God planned. The purpose
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Wellness Notes – May 2011- Live Life to the Fullest

WELLNESS NOTES “ Now choose life, so that you and your children may live and that you may love the Lord your God, listen to his voice, and hold fast to him. For the Lord is your life. . . . ” Deuteronomy 30:19-20 (NIV May is the month to focus on living well.  Having
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March 2011 Wellness Notes

WELLNESS NOTES “To every thing there is a season, a time for every purpose under heaven.”  Eccles. 3:1 March is “Make A Will” Month!! What a great time to think of the ‘seasons’ of our life and make certain we have our ‘ducks in a row’ for our Life Planning.  No matter what our age,
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Wellness Notes – February, 2011

“Beloved, let us love one another, for love is of God” –1 John 4:7 February is National Heart Month. As I write this, I an overwhelmed with the news about the Tragedy in Tucson!! The sadness, grief, and disbelief bring us right to the heart of the matter—”Beloved, let us love one another”!! Where was
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Wellness Notes – January, 2011

WELLNESS NOTES “Having gifts that differ according to the grace given to us, let us use them….” Romans 12:6 (RSV) January is a time for new beginnings. How often have we started the new year with “This year I am going to do……!!” We look at where we were in the past and strive to
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Wellness Notes – December, 2010

December is all about “God With Us”!!

Wellness Notes – October 2010 – Cancer Awareness Month

October is National Cancer Awareness Month!!

Wellness Notes – September 2010

WELLNESS NOTES Can it be September already?  Time seems to fly so quickly and we all feel some concern about keeping up with it.  Taking a moment, at this the beginning of another season, may help us redefine our goals and look more clearly at the tasks set before us.   Jeremiah 18:3 & 4 states:
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